Get your feet wet! This introduction to freediving also offers you the opportunity for your Level 1 Freediver certification through AIDA*.

You will need:

• A freediving wetsuit or 5/4/3 or 4/3 surf wetsuit with hood, gloves and booties.

• Mask & snorkel (low volume preferred but not necessary for this course)

• Weight belt and about 12lbs of weight

• Long fins for freediving (NOT SCUBA)

Course requirements:

• Minimum Age: 18 or older (16 with parent/guardian signature)

• 2 Classroom Sessions (minimum 3 hours total)

• 2 Confined Water Sessions (to be completed in 1 day)

• 3 Open Water Sessions (to be completed in 2 days)

To qualify for a Level 1 Freediver certification you will demonstrate*:

• STA 2:00min

• DYN 40m

• CWT 12-20m

• Surface safety skills

• A written exam score of at least 75%

*You have 1 year from the course start date to complete all requirements for the certification. If 1 year lapses, you will need to retake the course.